The Impact of Alcohol on Employee Wellbeing and Productivity

How Widespread Is Alcohol Use Disorder (AUD)

Productivity & Absenteeism

Safety & Liability

Alcohol In Workplace

  • Employees with alcohol problems often display erratic behavior, straining coworker relationships due to increased workload for others and creating workplace tension (Valley Spring Recovery).

  • Organizations are shifting from punishment to supportive, educational resources, humanizing the workplace and reducing suffering (Valley Spring Recovery).

Current Workplace Solutions for Alcohol: High Cost, Low Impact

EAPs (Employee Assistance Programs)

EAPs’ uptake rates are only around 5-7%, meaning 93-95% of employees choose not to use them. The main reasons are concerns around:

  • Stigma (worry about being judged if they seek help)

  • Confidentiality (fear their privacy won’t be protected)

  • Low awareness of what EAPs can support with

  • Accessibility (buried in HR portals, long wait times, and inconvenient service formats)

  • Doubts about relevance (scepticism about whether it actually works)

Basically, employees have low trust that their use won’t be leaked to the employer, and many use generalist call-handlers or counsellors who follow a script, and who have no training and lived experience with addictions, making their advice shallow and often unrelatable.

Although it is estimated that US employers save $3-5 for every $1 invested in EAPs (ResearchGate), this figure could be higher if the uptake were to increase. However, employees don’t use EAPs because they don’t trust them or see their value.

We aim to help with a particular problem instead of offering another tick-box program, based on research and lived experience, from people who have lived and done it. It makes our program discreet, self-directed, coaching-based support — complete with clear medical disclaimers and privacy assurances — all the more appealing as a trusted alternative.

Rehabs

Rehab sounds like a solution, but the results don’t hold up. Around 40–60% of people relapse within 30 days of leaving inpatient treatment, and up to 85% relapse within the first year (Arms Acres). It’s also extremely costly — often tens of thousands — and employers rarely cover it. Participation usually means time away from work.

The bigger issue is that rehab removes people from real life. Inside, everything is controlled: no alcohol, no pressure, strict routines. Once they’re back at work or at home, the old triggers return, and most fall back into old patterns.

Our approach is designed for the real world. Using ACT techniques and drawing on lived experience, we teach people how to navigate everyday situations — such as colleagues inviting them for drinks, family gatherings, and work stress — without slipping. It’s affordable, confidential, and practical, making it a better fit for employees and employers alike.

Clinical Treatment Doesn’t Beat Natural Recovery

Rehab isn’t the only clinical route employers might think of. Outpatient programs, detox clinics, and hospital-based treatment are also common. But the results aren’t encouraging. In an eight-year follow-up of severe cases, 95% of individuals relapsed at some point. The study showed that outcomes from clinical treatment were no better than the natural progression of addiction without intervention (George E. Vaillant).

Vaillant's conclusion was that “There is compelling evidence that the results of our treatment were no better than the natural history of the disease.”

AA and the 12 steps

Another widely known option is Alcoholics Anonymous (AA). While it’s free and accessible, the results are modest. Critics point out that only 5–8% of participants achieve long-term continuous sobriety and remain active members.

AA’s spiritual foundation also doesn’t work for everyone. The emphasis on a “higher power” can be off-putting, and many people don’t want to commit to attending meetings indefinitely. For employees who value privacy, flexibility, and practical tools, the model feels outdated and unrealistic.

Coaching and Therapy

Many employees turn to therapy or life coaching for support, but these services often miss the mark when it comes to tackling alcohol-related challenges. A key barrier is that most therapists aren’t trained specifically in addiction care. Instead, therapy tends to focus on general mental wellbeing, not on managing relapse triggers, cravings, or real-time coping strategies needed for high-risk situations (APA).

What’s more, a meta-review on psychosocial therapies for substance use disorders found that while some treatments show moderate benefit, the overall effectiveness is far from strong—particularly when compared against doing nothing (ScienceDirect).

All this means that unless therapy is addiction-specific and delivered by trained professionals, it often falls short for employees struggling with alcohol. General coaching or wellbeing therapy may feel supportive, but it rarely equips them to handle real-world temptations—like after-work drinks, stressful deadlines, or social gatherings. Both options are expensive and often require time away from work.

Why a Different Approach Is Needed

These insights reinforce a key point: Existing supports for alcohol addiction often fail when it comes to trust, accessibility, or long-term effectiveness. That’s precisely where our lived experience-based, privacy-first, motivational course fills the gap. It offers a discreet, employee-led alternative that complements—but doesn’t replace—professional detox—if the employee chooses they need one.

A Fresh Approach to Alcohol: Real Solutions, Not Just Awareness

Our program is designed to be practical, focused, and effective - here’s what sets us apart:

Enjoy Progress, Not Deprivation – Employees create a clear vision for their future and build a life they value. This makes sobriety something they want to protect, not something they feel forced into.

Targeted on alcohol – We address the real issues employees face: cravings, triggers, and social pressure. By reducing or removing alcohol, staff gain more energy, sharper focus, and better overall wellbeing.

Straightforward and practical – Clear, evidence-based strategies employees can apply immediately in daily life and work situations.

Built for lasting change – Instead of temporary fixes or willpower challenges, we help employees develop sustainable habits that last beyond the course.

Discreet and private – Employees engage confidentially without HR involvement, reducing stigma and making it easy to access support.

Cost-effective and mission-driven – We can deliver our program at a fraction of the cost of alternatives. With low overheads and a mission to prevent the profound impact of alcohol misuse, our goal is to provide a high return on investment for employers while building long-term partnerships.

Our solution is a 2-hour recorded course, available on demand, with clear, practical strategies and confidential access. Supporting templates are included for those who want extra guidance to put steps into action and build a healthier, alcohol-free lifestyle.

How the Course is Structured

This course isn’t just about quitting alcohol — it’s about reshaping how employees see it. The goal is for alcohol to no longer feel like something they’re giving up, but instead to feel like they’re gaining freedom, clarity, and peace. In this course, employees will learn how to:

Create an Escape Plan – A step-by-step system to break free from alcohol without chaos or confusion.

Use ACT Tools – Practical Acceptance and Commitment Therapy strategies to manage cravings, emotions, and unhelpful thoughts.

Build Stoic Resilience – Drawing on Stoic philosophy to stay grounded, focused, and mentally strong.

Shift Their Mindset – Moving from feeling like they should quit to genuinely wanting to.

Apply Practical Steps – Simple, effective tactics for handling real-life challenges and staying on track.

Feel Free, Not Deprived – Building a sober lifestyle that feels enjoyable, not restrictive.

The full course also includes practical worksheets, helping employees put what they learn into practice, stay organised, and move forward with confidence.

The ultimate aim isn’t just sobriety — it’s peace, clarity, and a life employees don’t want to escape from anymore.

Legal & Liability Assurance

Licensing this course does not create any medical, therapeutic, or legal responsibility for your company. Participation is always voluntary and confidential — no names, progress, or outcomes are ever shared. At most, we can provide a simple anonymous count of how many employees accessed the program. Much like offering meditation, fitness, or financial wellbeing apps, this course is an optional wellbeing resource specifically focused on addressing alcohol challenges. It is strictly educational and coaching-based, not a substitute for professional medical or psychological support. Because alcohol withdrawal can pose medical risks, employees are encouraged to seek professional medical advice before attempting detox, at their own discretion.

About Liam – Course Creator

This course was created after years of trial and error — testing what truly helps in breaking free from alcohol, and learning through lived experience what doesn’t. That personal journey, combined with professional training, shaped a program designed to be practical, relatable, and effective.

I am a Nationally Certified Recovery Coach (NCRC, levels 1 and 2), trained through The Addictions Academy in Florida, and also a Nationally Certified Life Coach (NCLC). This combination brings together the technical knowledge of addiction recovery with a broader, holistic understanding of how to build a sustainable, sober lifestyle.

Passionate about helping people reclaim their freedom, I recognised that most workplace programs overlook alcohol problems or approach them in ways that don’t connect with real life. My mission is to close that gap — providing discreet, effective support that improves wellbeing and creates lasting change.

Get in touch.